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Cooking Measurement Converter

Convert between cooking measurements like cups, tablespoons, and teaspoons, plus approximate ingredient weights in grams.

120g

Ingredient weights are approximate — how firmly something is packed (especially brown sugar or flour) can shift the actual weight noticeably.

Free to use, no sign-up, no limit on how many times you run it.More calculators tools

Overview

Converts between common cooking volume units, and separately estimates the gram weight of common baking ingredients from a volume measurement.

  • Covers teaspoons through liters
  • Ingredient-specific gram estimates for common baking staples
  • Instant results as you adjust any value

How to use it

  1. 1Enter an amount and choose the units to convert between
  2. 2Optionally select an ingredient to see the gram weight

Frequently asked questions

Why do gram conversions vary by ingredient?

A cup of flour and a cup of honey weigh very different amounts, since weight depends on how dense the ingredient is — that's why this tool asks which ingredient you're converting, not just the volume.

Why might my ingredient weigh differently than shown?

How tightly an ingredient is packed into the measuring cup — especially brown sugar or flour — can shift the actual weight by a meaningful amount.

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